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KGATELELO E E KWA GODIMO THATA YA MADI (HBP)
KGATELELO YA MADI E E KWA GODIMO KE ENG?
Ke bolwetse jwa ge madi a elela ka kgatelelo ya kwa godimo ka gare go ditshika go ya pelong.
Tekano ya kelo ya madi ye itekanetsego ke 120/80 mmHg
120 mmHg ke ga pelo e otlela godimo
80 mmHg ke ge pelo e otlela kwa tlase/kgotsa e iketla
Ge ngaka are ona le bolwetse jwa kgatelelo ya madi ke ge maduo a kgaisa
go 140/90 mmHg go ya godimo.
Go feta >160/100 mmHg ngaka o tlo go robatsa bookelong.
MATSHWAO A BOLWETSE JWA KGATELELO YA MADI
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Go opiwa ke tlhogo
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Go tswa madi ka dinko
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Letsapa
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Pherekano
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Go hupela le mafatlha a botlhoko
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Matlho ga one sentle
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Kgatelelo ya pelo
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Modumo wa ditsebe.
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Go itiya ga mafatlha, molala le ditsebe
MATHATA A BOLWETSI JWA KGATELELO YA MADI A KWA GODIMO
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Bolwetse jwa pelo
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Go swa mhama
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Go ema ga pelo
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Bolwetse jwa diphio
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Go ruruga ditshika
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Mathata a matlho
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Mala ga a sebetse hantle
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Mogopolo wa amega
MEKGWA YA GO FETOLA BOPHELO
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Go ikatisa
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Eja dijo tse phepa
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Boima jwa mmele bo itekanele
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Fokotsa letswai dijong
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Kgatelelo ya maikutlo
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Fokotsa sukiri