KGATELLO YA MALI A PHAHAMENG (HYPERTENSION)
KHATELLO YA MALI A PHAHAMENG KE ENG?
Ke sefutho seo mali a phallang ka sona methapong ea mali. Hoba le lipalo tse pedi. Ka mohlala: 120/80. Palo ea pele ke e bontsang khatello ea mali nakong eo pelo e otlang, me palo ea bobedi ke e bontsang khatello ea ona nakong eo pelo e khutsang.
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BOEMO BA KHATELLO YA MADI
MATSHWAO A LEFU LA KGATELLO YA MADI
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Hlooho e bohloko
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Mokola
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Mokgathala
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Pherekano
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Ho phefula ha boima
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Sefuba se se bohloko
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Ho se bone hantle
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Kgatella ya pelo
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Modumo wa ditsebe
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HA KGATELLO YA MADI E SA LAOLEHE OBA LE LEFU
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O ba le lefu la pelo
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Ho ruruha ha methapo
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Methapo ea sitwa ho tsamaisa mali
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Mala ha a sebetse hantle
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Monahano wa hao oa lebala
MEKGWA YA GO FETOLA BOPHELO
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Ho ikwetlisa kamehla
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Dijo tse nepahetseng
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Fokotsa boima ba mmele
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Fokotsa letsoai dijong
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Fokotsa kgatello ya maikutlo
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Laola tsoekere
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Laola kholesterole
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Fokotsa ho tsuba