Ramatiki

RAMATIKI KE ENG?

Ramatiki ke bolwetse jwa lelokololo (joints). Lelokololo ke mo marapo a mabedi a kopanang gone. Bolwetse bo botlwaelegile go swara bagolo ba dingwaga tse masomathatoro le tlhano (65) le go feta. Le fa gontse jwalo ba tsa gofatlhosa bare bolwetse jona bo ka tshwara mongwe le mongwe wa dingwaga dingwe le dingwe (bana le banna). Dintlha tsa marapo a mebedi di khurumeditswe ka thishu e borethe e e kgonang go taologa, e bidiwa lehihiri le le seng thata. Sena se thusa marapo gore a seke a kgwetlhana le go gotlhana. Gape lehihiri le thusa go monya kgatelelo, lesireletsa dintlha tsa marapo mme le dira gore marapo a kgone go amogela kgatelelo ya mmele ka go tshwana.

Rena le mefuta ya go fapana ya ramatiki:

Rheumatoid Arthritis(RA) – ke mofuta wa ramatiki e e baka go ruruga ga malokololo.
Osteoarthritis (OA) – ke mofuta wa ramatiki e e senyang mahihiri.

DIKAI TSA BOLWETSE JWA RAMATIKI

Go ruruga ga malokololo
Go utlwa botlhoko
Go gagamala ga mesifa
Go phela ka letsapa

Dikai tsena di tlhasela batho ka go farologana. Tsela e e bolwetse bo simologang ka yona le lobaka le o le tsayang ga e tshwane gotlhelele mo bathong.

KE BOMANG BAO BALENG KOTSING?

Ba losika: bao ba nang le ramatiki ya go ruruga.
Basadi: ba ba dingwageng tsa magareng
Bagolo: ge dingwaga di gola mahihiri a a seng thata a senyega
Boima jwa mmele: mahihiri a a seng thata ga a kgone go thusa marapo go itshokela boima jwa mmele
Malokololo a a kilego a gobala: ge o kile wa robega, mokento le go tshelwa madi.
Go goga motsoko: go goga motsoko gofitisa dingwaga tse tharo bolwetse bo ka gola motlhofo.

MATHATA A BOLWETSE JWA RAMATIKI

Mokgwa wa go ema o konegile

O sitwa ke go dira mediro ya letsatsi
Mmele o a gagamala wa se kgone go tsamaya.

Go robega ga marapo
Ka lebaka la mofuta o mongwe wa ramatiki o ka ba le bolwetse jwa pelo le jwa makgwafo.

TSELA YA KALAFI YA BOLWETSI JWA RAMATIKI

Mokgwa o o tloalegileng wa kalafi ke go nolofatsa botlhoko, go sireletsa malokololo go senyega thata le go fetola mokgwa wa moth wa go tshela.

Kalafi e ka akaretsa mefuta e mangata ya ditlhare le go ikatisa.

Dingaka ditlhlopa ditlhare go ya ka mofuta wa ramatiki jaaka:

Diokobatsi
Diokobatsi tsa ga fokotsa dithlabi le go ruruga
Diokobatsi tsa go fokotsa lebelo la go etelela ga bolwetse
Kalafi ya Corticosteroids
Dipilisi tse di gatelelang tsela ya masole a mmele

Tsela e nngwe ke gore o latele mokgwa o ngaka e rego o e latele.

Go ikatisa ke mokgwa o mongwe wa konokono go thusa marapo le monagano.

TSELA YA GO FETOLA BOTSHELO

Go ikatisa metsotso e masometharo ka letsatsi
Go fokotsa go nwa bojalwa
Go ja dijo tse phepa
Go tlogela go goga motsoko
Ge ona le bothata jwa go ikatisa goba diokobatsi di sa go thuse buwa le ngaka o tla go romela go dingaka tsa go ikatisa jaaka physiotherapy /occupational therapy.