UMFUTHO WEGAZI OPHEZULU (HIGH BLOOD PRESSURE)
UYINI UMFUTHO WEGAZI?
Ukushaya ngamandla kwenhliziyo okungaphezu kwendlela imithambo yegazi ekwazi ukuhambisana nayo ukuze igcine igazi lihamba ngendlela emzimbeni wakho. Ukukalwa komfutho wegazi kuhlukaniswe kabili:
I- Systolic (okungumfutho igazi eligijima ngawo emzimbeni). Yenzeka emithanjeni yegazi ngesikhathi inhliziyo ipompa ingenisa igazi.
I- Diastolic (okuyizinga lokushaya kwenhliziyo). Yenzeka maphakathi nezikhashana eziyikhefu lapho inhliziyo ishaya.
Yingakho umphumela wokulawulwa konfutho wegazi uba yinombolo phezu kwenye
USUKE USUFIKE KULIPHI IZINGA UMFUTHO WEGAZI UMA KUTHIWA UPHEZULU?
IZIMPAWU ZOMFUTHO WEGAZI OPHAKEME
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Ikhanda elibuhlungu
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Ukuphuma umongozima
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Ukukhathala
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Ukudideka
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Ukungaboni kahle
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Ukuzwa ubuhlungu esifubeni
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Ubunzima bokuphefumula
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Inhliziyo engashayi kahle
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Umdumo ezindlebeni
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Ukugubhaza esifubeni, entanyeni nasezindlebeni
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UBUNZIMA BOKUNGALAWULI UMFUTHO WEGAZI:
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Isifo sohlangothi
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Isifo semithambo yenhliziyo
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Ukungasebenzi kwezinso
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Ukungaboni emehlweni
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Ukukhohlwa
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Ukungavuki kwenduku
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Uketshezi emaphashini
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Ubuhlungu esifubeni obudalwa yisifo senhliziyo
INDLELA YOKUSHINTSHA IMPILO YAKHO IBE NGCONO
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Ukuzivocavoca kumele kube ingxenye yezinto ozenza nsuku zonke
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Yidla ukudla okunempilo okunezakhamzimba
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Ukwehlisa isisindo somzimba
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Nciphisa isilinganiso sikasawoti
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Ukulawulwa kwengcindezi
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Yekela ukubhema
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Hlola isifo sikashukela ngaso sonke isikhathi
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Hlola umfutho wegazi ngaso sonke isikhathi
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Phuza imithi yakho ngendlela oyalelwe ngayo, ungayiyeki ngaphandle kokuyalelwa udokotela
YIMUPHI UMONAKALO ODALWA UMFUTHO WEGAZI OPHEZULU.
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Ukukhinyabezeka kwamehlo: Ukulahleka kombono kungenzeka ngenxa yemithambo yegazi ebuthakathaka noma imithambo yegazi edwenguliwe yimiphumela yomfutho wegazi ophakeme.
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Isifo sohlangothi: Ukuphikelela komfutho wegazi ophezulu kungaholela emonakalweni wemithambo yegazi futhi kungahle kuholele ekushayeni kwenhliziyo futhi ngenxa yalokho igazi elibi ligeleza liye ebuchosheni.
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Ukwehluleka kwenhliziyo:Ngenxa yomfutho wegazi ophakeme inhliziyo ngaleyo ndlela kufanele impompoze ngokumelene nomfutho ophakeme okuholela ondogeni lwenhliziyo isebenza kanzima ukubenza buqine.Ukuqina kondonga lwenhliziyo kwenza kube nzima kwinhliziyo ekumpompeni igazi ukufeza izindingo zomzimba.
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Ukumelwa yinhliziyo: Umfutho wegazi ophakeme ungahle uholele ekuqineni noma ekubeni lukhuni kwemithambo yenhliziyo okungaholela ukuba nesifo sokuma kwenhliziyo.
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Ukwehluleka kwezinso: Igazi liyahlungwa ngokusebenzisa yizinso futhi lapho imithambo yegazi emincane yezinso, ihlangabezana nokulimala ngenxa yokucindezeleka okukhulu imfucuza ngeke ikwazi ukuhlungwa ngumzimba.
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Ukuwohloka komqondo: Uma imithambo yegazi enikezela ubuchopho ngegazi incishiwe,izo khawula inani legazi ukugeleza ebuchosheni okungabangela uhlobo oluthize lokuwohloka komqondo elibizwa ngokuthi Isifo sokuwohloka kwemizwa.Ukubangela ukucindezeleka kwengqondo,futhi kuzothinta impilo yansuku zonke .
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I-Aneurysm: Imithambo yegazi ingaba buthakathaka futhi ukumangalela kokudumba ukwandisa umfutho wegazi.