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UMFUTHO WEGAZI OPHEZULU (HIGH BLOOD PRESSURE)

UYINI UMFUTHO WEGAZI?

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Ukushaya ngamandla kwenhliziyo okungaphezu kwendlela imithambo yegazi ekwazi ukuhambisana nayo ukuze igcine igazi lihamba ngendlela emzimbeni wakho. Ukukalwa komfutho wegazi kuhlukaniswe kabili:

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I- Systolic (okungumfutho igazi eligijima ngawo emzimbeni). Yenzeka emithanjeni yegazi ngesikhathi inhliziyo ipompa ingenisa igazi.

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I- Diastolic (okuyizinga lokushaya kwenhliziyo). Yenzeka maphakathi nezikhashana eziyikhefu lapho inhliziyo ishaya.

 

Yingakho umphumela wokulawulwa konfutho wegazi uba yinombolo phezu kwenye

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USUKE USUFIKE KULIPHI IZINGA UMFUTHO WEGAZI UMA KUTHIWA UPHEZULU?

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IZIMPAWU ZOMFUTHO WEGAZI OPHAKEME

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  • Ikhanda elibuhlungu

  • Ukuphuma umongozima

  • Ukukhathala

  • Ukudideka

  • Ukungaboni kahle

  • Ukuzwa ubuhlungu esifubeni

  • Ubunzima bokuphefumula

  • Inhliziyo engashayi kahle

  • Umdumo ezindlebeni

  • Ukugubhaza esifubeni, entanyeni nasezindlebeni

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UBUNZIMA BOKUNGALAWULI UMFUTHO WEGAZI:

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  • Isifo sohlangothi

  • Isifo semithambo yenhliziyo

  • Ukungasebenzi kwezinso

  • Ukungaboni emehlweni

  • Ukukhohlwa

  • Ukungavuki kwenduku

  • Uketshezi emaphashini

  • Ubuhlungu esifubeni obudalwa yisifo senhliziyo

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INDLELA YOKUSHINTSHA IMPILO YAKHO IBE NGCONO

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  • Ukuzivocavoca kumele kube ingxenye yezinto ozenza nsuku zonke

  • Yidla ukudla okunempilo okunezakhamzimba

  • Ukwehlisa isisindo somzimba

  • Nciphisa isilinganiso sikasawoti

  • Ukulawulwa kwengcindezi

  • Yekela ukubhema

  • Hlola isifo sikashukela ngaso sonke isikhathi

  • Hlola umfutho wegazi ngaso sonke isikhathi

  • Phuza imithi yakho ngendlela oyalelwe ngayo, ungayiyeki ngaphandle kokuyalelwa udokotela

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YIMUPHI UMONAKALO ODALWA UMFUTHO WEGAZI OPHEZULU.

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  • Ukukhinyabezeka   kwamehlo: Ukulahleka kombono kungenzeka  ngenxa yemithambo yegazi ebuthakathaka  noma imithambo yegazi  edwenguliwe yimiphumela  yomfutho wegazi ophakeme.

  • Isifo sohlangothi: Ukuphikelela komfutho wegazi ophezulu   kungaholela emonakalweni wemithambo yegazi futhi kungahle   kuholele   ekushayeni kwenhliziyo futhi ngenxa   yalokho igazi elibi   ligeleza liye ebuchosheni.

  • Ukwehluleka kwenhliziyo:Ngenxa  yomfutho wegazi  ophakeme inhliziyo  ngaleyo ndlela  kufanele  impompoze ngokumelene  nomfutho  ophakeme  okuholela ondogeni  lwenhliziyo isebenza  kanzima  ukubenza  buqine.Ukuqina  kondonga  lwenhliziyo  kwenza kube nzima  kwinhliziyo ekumpompeni igazi  ukufeza  izindingo zomzimba.

  • Ukumelwa   yinhliziyo: Umfutho wegazi ophakeme   ungahle uholele ekuqineni  noma  ekubeni lukhuni  kwemithambo   yenhliziyo   okungaholela   ukuba nesifo   sokuma   kwenhliziyo.

  • Ukwehluleka kwezinso: Igazi liyahlungwa   ngokusebenzisa   yizinso   futhi   lapho   imithambo yegazi emincane   yezinso, ihlangabezana nokulimala   ngenxa   yokucindezeleka   okukhulu imfucuza ngeke ikwazi ukuhlungwa   ngumzimba.

  • Ukuwohloka komqondo: Uma imithambo yegazi enikezela ubuchopho ngegazi   incishiwe,izo khawula inani  legazi ukugeleza ebuchosheni  okungabangela  uhlobo oluthize  lokuwohloka  komqondo  elibizwa  ngokuthi  Isifo sokuwohloka  kwemizwa.Ukubangela  ukucindezeleka  kwengqondo,futhi  kuzothinta impilo yansuku zonke .

  • I-Aneurysm: Imithambo yegazi ingaba buthakathaka futhi ukumangalela kokudumba ukwandisa umfutho wegazi.

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